outdoor activities the benefit of camping health

Camping Trip-Make Your Next Family Camping Trip Better

Camping Trip tips:

Memorial Day marks the traditional start of the camping season, for many families across the country. Having dusted-off the camping gear and gotten through the first trip of the season, now is a great time to assess your family’s experience and think about how to improve your next outing.


Your may not have noticed a lot of changes, since Labor Day, but the first time your kids try to squeeze into their sleeping bags it might become evident that they have grown quite a bit, over the winter! Multiply that by all of the outdoor clothing they were wearing last fall and, suddenly, you might find yourself with a few unexpected camping expenses.


Our girls are acting more like teenagers every day and, even though they are still only nine, it takes a lot more creativity to keep them interested and engaged on a camping trip, then it did last year. Up to now, our camping trips have been all about family time together, but it appears that we’ll be including some of their friends on our trips, this summer.
Thankfully, our tent is large enough to accommodate another kid, or two, but if you have been getting by with a three or four person tent, it might be time to evaluate other options. Of course, our kids have floated the idea of having their own tent, but I don’t think I’m ready for that, just yet.
Including friends isn’t the only way to keep your kids engaged in the camping experience. They likely have some new-found interests that they have developed over the winter. Maybe it’s photography, art or animals – there are a lot of kid-friendly activities that are enhanced by the outdoor experience. The upshot of all this new-found enthusiasm is that you probably now have some toys and games that were part of your camping ensemble last year, and can now be donated to another family.


Hopefully your Memorial Day camping experience was a dry one but, if not, then you might have been surprised by some small leaks in your previously waterproof tent. Even if you didn’t get wet this past weekend, it’s good to be prepared for next time – so take advantage of this little reminder to go over your tent with a quality seam sealer and maybe even a waterproof restoration product. Some of these products can take six to eight hours to cure, so be sure to budget plenty of time for this.


With the first family camping trip of the season under your belts, now is the time to start making plans for your next adventure! Take some time to figure out what went right and what went wrong, and adjust your plans accordingly. Don’t be afraid to try something new, like the beach or the mountains – maybe even camping in a national forest, away from any established campground. Whatever you decide, be sure to make the most of your summer camping experiences and have fun!
Have a nice camping trip is very important,and if we know some tips,it can make us have a enjoyable life. Shenzhen Feifan Lighting Electronic Co., Ltd,manufacturer of camping light,specializing in led camping light. We are willing to give more tips to camper,so if you have any question or any ideas,pls feel free to contact us

Read more

Camping Benefits-14 Reasons why you need to go camping

14 Camping Benefits to go camping

Do you know that camping a great way of spending your holiday with your friends and family? And it has many benefits.It is a good way of spending quality time with them because you have all the time for desired activities. Countless benefits come along with camping once in a while. To enjoy its benefits you must ensure that you are in the right company, I mean good companions and have to prepare adequately. The right company makes the entire camping trip unforgettable and makes every instance of it enjoyable. Camping is also great for people who would like to spend some quality time alone. On top of spending your free time, the campsite offers an opportunity for witnessing and keeping in touch with nature. Blending with nature helps in the provision of a break from your daily hassles.Therefore the main reasons why you should go out camping are to spend your free time, enjoy yourself and connect with nature. Here are more of the camping benefits accrued to the campsite.

Gives a break from regular life hustles

Life is full of ups and downs. A camping vacation gives you an opportunity to remain free maybe for a few days. This means that you can spend a few days doing literary nothing apart from having resting. After setting up the tent, you are free from worrying over laundry, cleaning, shopping or anything else that stress you while at home. At this time you have the chance of switching off your phone to have some rest. Being free for a few days gives you the opportunity of escaping the daily struggles of the town for a few days which rejuvenates your strength.

Reconnect with nature

Camping does not only provide you with an opportunity to get into a new environment. It also helps you to appreciate and respect your surroundings. Campsites offer beautiful outdoors that city people rarely get a chance of connecting with while in the city. While out for camping you get the opportunity of enjoying access to mountains and hills perfect for hiking, freshwater lakes for swimming and kayaking. Spending a weekend in a campsite gives you ample time to lie on the grass, observe the stars and might get a chance of spotting a falling star.

Spend quality time with friends

In our daily lives, it is challenging to get uninterrupted time with your family, friends, and relatives. The reason why we have broken communication with friends is the fact that we are always busy with activities that surround our daily lives. For instance, a family time where you can discuss issues with your family members often gets disrupted by phone calls and chores such as washing dishes. During the camping time, all the hindrances to regular communication are done away with because you can do away with all the obstacles at such a time. While going out camping, make it a rule that all your gadgets such as phone and games are left at home or you keep them off for a specified period while on vacation. Keeping off such devices gives you an opportunity to have quality time together engaging in activities such as sports.Camping eliminates usual distractions.

Having fun

Camping offers the opportunity of having fun and enjoyment. Engaging in activities such as cooking and setting up the campsite together makes it possible to socialize and have fun.

You learn new skills

Camping gives an opportunity to learn various survival skills and sharpens existing skills. By the time you are through with your campsite, am sure that you will have learned how to put up the fire, how to take care of your children around the fire, protecting yourself from mosquito bites. You will also learn that there is so many material possession that you can do away within your life.

Improved physical health

Health benefits accrued to outdoor camping are inexhaustible. Getting outdoors for camping activities is very helpful in improving your physical health in various ways. Here are some of the health benefits

a.Increased levels of Vitamin D

Outdoor camping means that you can get access to sunshine where exposing your body to direct sun rays. Direct sun rays help in increasing the absorption of Vitamin D in the organization which helps maintain the level of phosphates and calcium in the body. Normal levels of phosphates and calcium in the body help keep your bones strong and healthy.The more you bask in the sun, the higher the Vitamin D level in your body

b.Increase endorphins

Endorphins are a natural way of relieving you from various forms of pain and stress.

Learning experience for your children

Through camping, children can learn about various activities and connect with the world. It equips them with the ability to overcome problems that come their way. Camping, in short, makes children to experience a new set of challenges keeping children’s brains healthy.

Creates lifelong memories

Trips with your family, relatives, and friends play a significant role in creating memories that remain indelible in their brains. Well, camping is not a common practice and therefore getting an experience of one makes it remarkable.

Mental benefits

Outdoor camping helps in the reduction of psychological stress partly because of an increase in the level of endorphins. Having piles of work to do from our homes and the workplace increases your mental stress if you are pressed at the workplace you are likely to suffer physical and mental burn out. Therefore, breaking from your usual routine and the high demands at your workplace or home, gives your mind some rest.While camping outside in the wilderness, you get time to meditate and reflect on your life and therefore peace of mind.

Emotional benefits

Camping fills your mind with the calmness that helps you appreciate simple things in life. You get to have the feeling that life has its positive side and thus allows you to have some positive perspective towards life.

Social benefits

Strains characterize our daily lives from right, left and center. We have a tight schedule that we lack adequate time with our family more so our children. In today’s world, children rarely get a chance to play outside because most of them engage in computer games, movies, and the television. With this in mind, we can see that camping is an excellent way of breaking away from our tight schedule and technological devices and enjoy time with people.Additionally, camping provides a great way of making new friends from your fellow campers and the people you are hiking with if you get along with them in a good idea.Hanging out with friends is an excellent way of sharing and exchanging ideas as well as learning new things from others.

Restoration of dying relationships

Modern life is full of activities and demand that you must fulfill. We are filled with events of keeping and rearing children, job requirements, deadlines, and settling bills. All of these activities have the effects of distracting your relationships. During a timeout on camping, you can eliminate all the distractions which make it possible to restore your connection.

It is Cheap

Camping is cheaper compared to other forms of vacation. All you need to have is proper camping gear, food and the rest is free. By going out camping, you can save money.

14.Exercises and making you happier

Most people have their daily activities tied to sitting in the office or at home looking after children. The busy schedule means that you don’t have time for exercises yet they are beneficial to the body. Camping provides a solution to the problems of lacking exercise time. Go camping; you are likely to engage in activities such as hiking or even little walking.Camping has the overall benefit of making you happier and therefore goes a long way in the improvement of your moods. It will help in raising your serotonin levels which makes us happy.Now, if you have been wondering on what are the benefits accrued to camping; now you know. Prepare for outdoor camping shortly because it is cost effective and efficient outdoor activity that leaves you relaxed. If you are thinking of spending some time away from home, consider camping to enjoy the discussed benefits.
There are still many camping benefits we know,we love camping,and we all know work and relax should be balance,so hope we can enjoy life,get more benefit during camping and have a happy life every day
Shenzhen Feifan Lighting Electronic Co., Ltd,manufacturer of camping light,would kindly help you if you have any question

Read more